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Changing Your Paradigm
Do you ever feel like you’re stuck in a negative loop. Did you jump on board the meditation train but the ride isn’t going as you planned? Are you still waiting for something to manifest in your life?...
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8 Miracle Mindsets to Overcome Negative Emotions and Limiting Beliefs
Danielle LaPorte, best-selling author and motivational speaker, and Gabrielle Bernstein, best-selling author and self-proclaimed Spirit junkie, discuss Gabby’s book, “May Cause Miracles,” and what she...
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The Inner Smile Meditation
This is a great guided meditation by Lee Holden, an internationally known meditation instructor and Qi Gong Master. Qi Gong is a moving meditation which aligns the body, breath, and mind. Its calm,...
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Peace Be to This Man Meditation
This short meditation is extremely powerful and easy to practise as you go about your day. It instantly transforms negativity and raises not only the receiver’s vibrations but also your own. The...
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Truth and Lies
There is one main conflict that the human mind faces in life: the truth and what is not the the truth. The truth can bring goodness, love and happiness, while the other can create abuse and suffering....
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Rise up nimbly and go on your strange journey to the ocean of meanings…. Rumi
Our lives are often referred to as a journey. We set out from a place we have forgotten, along a path we are unsure of to a destination we hope we will find. For most of us we much of the journey is...
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5 Little Hacks That Will Change Your Life
“It’s the little things you do that can make a big difference. What are you attempting to accomplish? What little thing can you do today that will make you more effective? You are probably only one...
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Unfairness: What To Do About It
As children, teens and even as adults, many situations arise in which we feel like we are being treated unfairly. This injustice provokes feelings of anger, upset, and if prolonged, it eventually leads...
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10 Habits to Give Up to Start Experiencing More Ease and Flow
If I had to narrow down my goals for the New Year into just one central idea, it would be to experience more ease and flow on a day-to-day basis. I want to stop opposing life and start going with the...
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Leaving the comfort zone.
Isn’t it easy to get comfortable! To sit back and say “well I got through that day, let’s just see what tomorrow brings”. And so our lives move along just seeing what tomorrow brings. Until the being...
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